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Pea Risotto Recipe Will Make Your Day

By
Jagjit Kaur Rattanpal
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2
Source: http://www.thekidscookmonday.org/

Pea Risotto Recipe

A delicious twist Pea Risotto Recipe is a quick and very easy to make a dish for the family just needs a lot of stirring.

So, for all the foodies out there this recipe is exclusively for you try Pea RisottoPea Risotto RecipeSource: Click here

The recipe you would have an awesome time having this meal.

Preparation Time: 10 mins
Cook Time: 30 mins
Total Time: 40 mins

Serves: 4

Main Ingredients:

  • 1 chicken stock (hot)
  • 2 tbsp dried thyme
  • 1 tbsp dried mint
  • ½ lemon (zest and juice optional)
  • 1 finely chopped medium onion
  • crushed garlic (1x clove)
  • pepper (to season)
  • grated cheese (cheddar/parmesan)
  • 25g butter
  • 250g arborio risotto rice
  • 75g frozen peas
  • 100g chopped ham (or bacon)

Steps to Follow

Step 1: Melt butter in large pan over a medium heat.

Step 2:  Add onion and let them soften for 2 minutes.

Step 3: Add garlic and cook for another 2 minutes.

Step 4: Add rice and fry with garlic and onion for further 1 minute.

Step 5: Add 1/3 of hot stock to cover rice and cook, stirring constantly, until liquid has absorbed.

Step 6: Repeat with remaining stock.

Step 7: Add peas, ham (or cooked bacon), seasoning and herbs and cook for another 3-5 minutes (until peas are cooked).

Step 8:  Remove from heat and stir in lemon zest and juice (optional)

Step 9: Ladle into dishes, top with grated cheese and serve with crusty bread – or bread without crust.

Conclusion

Absolutely Tempting!!  Enjoy this highly recommended recipe with your family, and have a good time, you all would love it and will definitely be doing this again.

We hope our recipe sessions are working as a booting power for you to try these mouth-watering dishes.

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If you have any exciting recipe please write to us in the comment section below.

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Stress Therapy To Deal With Stress Easily

By
Jagjit Kaur Rattanpal
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0
Stress therapy

Every now and then each one of us faces stress and try to find ways to overcome it, so in this post, we will discuss the stress therapy to deal with stress.

The level of stress is good up to some extent, but over-stressing sometimes takes negative shape that has numerous ill-effects on our mind as well as body, for example, headaches, depression, trouble sleeping, etc.

No stress

“If you don’t think your anxiety, depression, sadness, and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a weakened immune system. Learn how to cope, sweet friend. There will always be dark days”. – Kris Carr

How to access stress level?

“Adopting the right attitude can convert a negative stress into a positive one”. – Hans Selye

As matter of fact, often it happens that your inner soul knows the reasons for the stress generally the reasons are losing someone very close, getting married and adjustments with a new family, career, the upbringing of offsprings etc.

 On the other hand, at times you are unaware of the fact that why you are stressed.

It depends on person to person, how they deal with stress as a different person react differently to the same situation.

Only you are the person who can control your own stress, don’t ever allow your stress to ruin your lovely moments and blissful life.

An easy stress therapy you may follow:

Learn to manage stress in these effective ways:

  • The first thing you have to do is access the reasons for your stress.
  • Now, just jot down what makes you stressed.
  • Analysis how you reacted to your stress.
  • What were your steps to control stress?
  • Were those steps useful?
  • If yes, then well and good. If not then handle stress by staying positive and gradually relieve stress to reduce its bad effects.

 Some Other steps

“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.” – Roy T. Bennett

  • Meditate and exercise to overcome stress you may kick-start with a walk and don’t forget to laugh out loud.
  • Spare time for the things you enjoy it can be adventurous trips, meeting with people, sports, dance, singing etc. it would surely lighten-up your mood.
  • Sometimes the level of stress is very high that it seems difficult to handle alone in those circumstances share what’s going on in your mind with the person you trust. As it is evident that people with a strong connection to family and friends manage stress better.

Stress therapy

“There’s a lot of stress out there, and to handle it, you just need to believe in yourself; always go back to the person that you know you are, and don’t let anybody tell you any different because of everyone’s special and everyone’s awesome.” – McKayla Maroney

We hope this stress therapy would help you to tackle stress in a best possible way.

Stay tuned to insidehumans.com for more and latest updates.

Keep reading, keep motivating!!

Yummy Chicken Bacon Wrap With Leeks

By
Jagjit Kaur Rattanpal
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1
Chicken Bacon Wrap
Source: https://www.recipetineats.com

When it comes to dinner time chicken bacon wrap is best for your family.

One needs quick dinner ideas, so here you can try easiest and healthiest recipe without spending too long.

Chicken Bacon

Image Source: Click here

Preparation Time:  10 min

Cook Time:  20 min
Total Time:  30 mins

Serves: 4

Nutritional Value

Calories                     247                          Total Fat                 6 g

Saturated Fat            1 g                            Sodium                   418 mg

Dietary Fiber             2.5 g                         Protein                    30 g

Main Ingredients for chicken bacon wrap

  • a handful of fresh basil
  • 8 – boneless and skinless chicken thighs
  • 8 – (thin) rashers of smoked streaky bacon
  • 1- tablespoon sunflower oil or vegetable oil
  • 2 – sliced leeks,
  • 200ml- chicken stock
  • 200g- frozen garden pea

Steps to Follow

Step 1: For chicken bacon wrap first of all season the chicken with black pepper, set one basil leaf on top of each slice.

After that wrap tightly with a rasher of bacon – tuck the bacon into itself to stop it from unfolding.

Step 2:  Heat the oil in a large deep frying pan – brown the wrapped thighs from all sides and be careful to keep them wrapped up tightly as much as possible.

Step 3: Set the chicken to one side and cut leeks thickly at an angle.

Step 4:  Now, Add the leeks to the pan and soften in the bacon juices just for 5 minutes.

Step 5: Return the chicken slices, basil-side up, pour in the stock, then cover the pan until the chicken is tender-crisp.

Step 6: half a handful of basil into the sauce, stir in the peas, then simmer for a few  minutes until the peas are tender

Step 7: Check the seasoning then scatter half a handful of basil over the dish.

Now your chicken bacon wrap is ready, serve happily with new potatoes or crusty bread.

Hey!!  you can cook this delicious dish that can serve to four people.

To serve a meal, feel the happiness and make your bond stronger with your loved ones.

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Perfect Luxury Fish Pie Recipe For Your Family

By
Jagjit Kaur Rattanpal
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1
Luxury Fish Pie Recipe
Source: http://i.nctodo.com/img/main-dishes-2018/seafood-au-gratin.jpg

A luxury fish pie recipe that your family would love, a complete family recipe.

Just give a try and it would be a big hit for your family.

The tempting recipe is loved by lakhs of people around the world.

This recipe is something extraordinary that especially your kids would love to have.

Luxury Fish Pie

Image Source: Click here

Preparation Time:  15 mins
Cook Time:  25 mins
Total Time: 40 mins

 Main Ingredients for Luxury Fish Pie Recipe

  • 200ml milk
  • 2 fillets of haddock (or any white fish or you can use cod)
  • 2 chopped, leeks (or diced, depending on how big you prefer the pieces)
  • 2 potatoes (boiled and mashed)
  • 1 tbsp butter
  • 400g condensed mushroom soup (1 x tin)
  • Grated cheese (to taste)

Steps to Follow

Step 1: Chop and peel potatoes after that place in boiling water.

Step 2: Poach the fish in some butter and milk for about 10 mins.

Step 3: Flake and place it on the bottom of your dish.

Step 4: Take potatoes off of the boil and mash.

Step 5: Cook the leeks in some butter for another 15 mins then put on top of the fish in the dish.

Step 6: Mix the soup with about 200mls of milk and spread over the fish and leek mix.

Step 7: Spread the mashed potato over the top after that sprinkle with cheese.

Step 8: Put in the oven for 20 mins more until cheese is melted.

Wow!! luxury fish pie recipe a great dinner meal, that the whole family can enjoy together on any day of the week.

Hopefully, we made this recipe easier for you. To add taste to your family and life.

For more posts related to recipes visit our website insidehumans.com.

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Check more on recipes:

Family’s Favourite Baked Bean Curry

Mums Special Avocado Egg Quesadilla Recipe

Yummy And Easy Vegetarian Tacos

Avocado Juice Recipe Easy To Make At Home

Yummy And Easy Vegetarian Tacos

By
Jagjit Kaur Rattanpal
-
8
Vegetarian Tacos Receipe
Source: https://i.ytimg.com/vi/VrtVPI4ULoE/maxresdefault.jpg

Presenting an easy vegetarian tacos dinner recipe that kids would like to make and love to eat!! A healthy and quick recipe.

You have come across many recipes but this recipe is somehow unique and simple.

Easy vegetarian tacos are enriched with nutrition good for your health.

VegTacos

Image Source: Click here

Now, let’s see the instructions and specifications of this amazing recipe.

Preparation Time: 15 mins
Cook Time: 20 mins
Total Time: 35 mins

Serves: 8+

Nutrition Facts

  • Calories 225
  • Total Fat 2 g

Main Ingredients for easy vegetarian tacos  

  • ½ tbsp mild chili powder
  • ½ juiced lemon
  • ½ tbsp chili sauce
  • 1 chopped onion
  • 1 diced carrot (medium)
  • 2 tbsp vegetable oil
  • 8 taco shells
  • crushed garlic (1x clove)
  • salt (to taste)
  • pepper (to taste)
  • cayenne pepper (to taste)
  • 450g taco beans (or kidney beans)
  • 400g chopped tomatoes (1x tin)
  • grated cheddar cheese (to serve, optional)
  • sour cream (for serving, optional)
  • shredded lettuce (to serve, optional)

Now, we will have a look on steps to be followed for the easy vegetarian recipe.

Steps to Follow

Step 1:  First, dice the carrot, crush the garlic and chop the onion.

Step 2:  Heat the oil after that cook the vegetables until soft.

Step 3: Stir in the beans, lemon juice, and tomatoes. Season and stir in the chilli powder, cayenne and chilli sauce (optional).

Step 4: Cook gently for 15 minutes or until the sauce has thickened.

Step 5: Stand the tacos on a baking sheet, and then warm in the oven for another 3 minutes.

Step 6: Now, fill the shells with the vegetable mixture.

Step 7: Top with sour cream, grated lettuce, and cheese.

Dinner invitation!! Give an invitation for dinner to your dear ones and give them a pleasant surprise with delicious dish vegetable tacos.

Spread happiness and keep smiling!!

We hope you love our range of recipes; some of you might have also tried.

Visit again to our website for more and latest recipes updates.

Your suggestions are always welcome.

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Family’s Favourite Baked Bean Curry

By
Jagjit Kaur Rattanpal
-
0
Baked Bean Curry
Source: http://www.weightloss.com.au

A great idea for Dinner recipe baked bean curry just for you packed with a family-friendly meal.

A quick and very healthy meal; good in taste, for your beloved family is right here.

Now, let’s start with the instructions and specifications of baked bean curry recipe.

Vegetarian Baked BeansImage Source: Click here

Preparation Time:  5 Mins
Cook Time: 10 mins
Total Time:  15 mins

Serves: 6

Nutrition Facts

Calories                   109                          Total Fat                   2 g

Sugars                     9 g                           Protein                     5 g

Dietary Fiber            4 g                           Total Carbs              17 g

Main Ingredients for baked bean curry

  • crushed garlic (4x cloves)
  • sliced chilli (to add taste)
  • 1- sliced onion
  • 2- tbsp mustard seeds
  • 2- tbsp dried coriander
  • 1- tbsp ground ginger
  • 2- tbsp cumin seeds
  • 225g – sliced cherry tomatoes
  • 840g- baked beans (2x tins)

It’s time to have a look at steps to be followed for baked bean curry.

Steps to Follow

Step 1: Put garlic, chillis,  onions,  (to taste), spices and herbs in a pan with a drop of oil, and cook until soft.

Step 2:  Add tomatoes, cook for a few minutes.

Step 3:  Add baked beans, cook for a few more minutes until all cooked, hot throughout and well mixed.

Step 4: Season to taste.

Step 5: Serve with naan bread or rice and mashed potato (optional).

A big hit family meal for all time !!  yummy, quick, cheap and really easy to make.

Just chuck in whatever is in the kitchen.

This is a perfect vegan dinner for your family imbibed with rich nutrients and proteins.

Hopefully, you are loving our varieties of recipes at one place. We feel happy to make your task easier.

Visit again to our website insidehumans.com for more and latest updates and yes don’t forget to like, comment, and share.

Your suggestions are always welcomed and valuable to us. Keep reading!! Keep motivating!!

Mums Special Avocado Egg Quesadilla Recipe

By
Jagjit Kaur Rattanpal
-
1
Avocado Egg Quesadilla recipe
Source: https://www.archanaskitchen.com

Would you like to join us for dinner? Definitely yes, with a big smile!! So, here is the Avocado Egg Quesadilla Recipe.

Nothing more exciting and welcoming when you get an invitation for dinner from your dear ones.

You have the chance to chat and have some delicious food with your family and friends.

Preparation Time: 5 Mins
Cook Time: 10 Mins
Total Time: 15 minutes
Serves: 1

Avocado and egg quesadilla recipeImage Source: Click here

 

Nutrition Facts of Egg Quesadilla Recipe

Calories         224                              Sodium                    69 mg

Total Fat       19 g                              Total Carbs                9 g

Saturated       4 g                               Sugars                      1 g

Protein           8 g                                Vitamin A        8%

Calcium           4%                               Vitamin C        18%

Iron                 8%                                Dietary Fiber 7 g

Main Ingredients for Egg Quesadilla Recipe

• Ripe avocado, peeled and stoned
• Fresh ground black pepper and salt
• Dash of Tabasco sauce (your choice)
• large egg -1
• Lime Juice – 1/2
• Wholemeal or multigrain wrap -1
• Finely chopped spring onions – 1
• chopped small tomato -1
• a handful of baby chopped spinach leaves -1
• tablespoon reduced-fat sour cream -2
• smoked salmon -25g

Steps to Follow

Preheat the oven to 200°C /Gas Mark 6/Fan 180°C.

Step 1: Put the avocado in a bowl with the lime juice, roughly mash, after that add Tabasco to taste seasoning and onions.

Step 2: Place the wrap on a nonstick baking tray.

Pile up the avocado on one side of the wrap, leaving a 1cm border clear at the edges.

Now, make a divot in the avocado with the back of a spoon.

Step 3: Crack the egg into the divot, then scatter over the spinach and leaves tomatoes Season well.

Brush the edge of the wrap with a small amount of water, after that fold the wrap over the filling and press the edges together to seal.

Step 4: Pop in the oven for 10 mins or till crisp and pale golden, then move to a plate, top with a dollop or two of soured cream and slices of smoked salmon and Serve hot.

Well, all you foodies out there, now you can make your own dish.

Cook this mouthwatering recipe with the ingredients easily available at home and Serve.

The UK has its own unique dining etiquette. Let’s eat in UK style !!

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Meet This Rising Music Sensation Jasmine Sandlas

By
Jagjit Kaur Rattanpal
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2
Jasmine Sandlas
Source: https://i1.wp.com/insidehumans.com/wp-content/uploads/2017/08/Jasmine-Sandlas-3.jpg

This singer, songwriter, and performer who has taken the music industry to new heights is none other than our own Gulabi Queen Jasmine Sandlas.

She sings both Bollywood and Punjabi songs, she is an Independent Artist.

Gulabi Queen

Source: Click Here

Early Life  

The music sensation, Jasmine Sandlas was born ‎on February 1, 1990, in Jalandhar, Punjab, India.

When Jasmine was 13-year-old she migrated to California with her family, Sandlas started writing songs just at the age of 16.

The singer pursued her schooling and college from the US.

Jasmine Sandlas Inspiration 

From a very young age Jasmine was aspired to become a singer, in the beginning, she was inspired by the Western Coast Music.

During her school days, Sandlas participated in numbers of song competitions and then she got influenced by the Punjabi folk singer.

Early Stage of Music Career

Sandals started her music career with the song “Muskan” (2008), a romantic R&B song which became the hit number.

Her first song as a songwriter was ‘Adhi Rati’ which was later released as her first solo debut album ‘Gulabi.’

‘Gulabi’ album produced by Bohemia and released by Sony Music Company in October 2012.

Her unique voice and vocal power helped her to gain fame in the Indian Music Industry.

Limelight Period

Jasmine Sandlas kick starts to Bollywood playback singing career started with the song “Yaar Na Miley” from the film Kick in 2014.

The song “Yaar Na Miley” went viral and marked the record, also Sandlas was honored with many awards.

However, the singer has also received critical acclaim for her singing style.

Gradually she earned more fame and success with the top charted songs of Hindi Cinema, “Ishq Da Sutta” and “Raat Jashn Di” from the movies One Night Stand and Zorawar (Punjabi movie) respectively.

Her Contribution Other than Music

In 2016, Jasmine Sandlas was featured on TV series ‘Angels of Rock’ by MTV India, on the small screen, the theme was based on women empowerment.

She was also featured on a number of platforms like TEDx Talks, Spoken Word platforms, and MTV Coke Studio.

Family Life

Our Gulabi Queen is very attached to her family living in Stockton, California.

Jasmine Sandlas is very close to her mother, sister Rosleen Sandlas, and brother Ravneet Sandlas.

In spite of, such a hectic schedule and several music assignments in India, she always takes out time for her family.

She makes sure to see her family once a month accompanied by her younger sister 24*7

Jasmine is accompanied 24*7 by her younger sister Roseleen Sandals and she enjoys to being her accompany.

The singer always spare time for her best friend Rabia Khan (not less than her family) whenever she visits the US.

Her favorite place in California is Starbucks Coffee where she loves to have morning coffee.

As a person 

She is very down-to-earth, hardworking, passionate, chilled out, and kind.

Jasmine believes ‘your body is your God’ and to be fit and fine,  she hit the gym almost every day and follows a healthy diet plan.

Social Media Circle

Gulabi Queen Jasmine Sandlas is very active on social media and she has a huge fan following.

Most of the day, Jasmine is active on Snapchat #GulabiQueen, she tries to keep her fans updated on her day-to-day life and ongoing projects.

On Instagram, she has 437k followers, 474K likes on her Facebook official page, 135K followers on tweeter.

Jasmine’s Booming Period

In 2017, several hit numbers of Jasmine Sandlas were released such as Punjabi Mutiyara with 5 Million views on Youtube, Bomb Jatt alongside Amrit Maan with 4.1 Million views, Laddu alongside Garry Sandhu, and Party Nonstop.

Some other songs which were released are Brake’an Fail from the movie Machine, Baby Besharam from Naam Shabana, Rratthaalu from Khaidi no. 150.

Recently, her Vechari song has been released and got very popular and has 3,412,508 views on Youtube.

Awards and appreciation

During her career, she was honored with several awards, Screen Award for Best Female Playback and “Most popular song of the year 2016 – PTC Punjabi Film Awards”

What is she up to Currently?

Currently, Jasmine is gearing up for the launch of her upcoming song ‘LV Di Jean’ launched today i.e. on 23 Aug, opposite Preet Hundal and Garry Sandhu.
Jasmine Sandlas is currently engaged in some other projects as well and she has many Live stage Performances in the upcoming months

Her future plans 

Jasmine’s future aim is to make great music by maintaining quality for which she is known for so that her music can last forever.  Other than solo numbers, she has few Bollywood projects that are to be done in the future.

We hope you enjoyed reading about Jasmine Sandlas, we wish her good luck for her upcoming project.

So, visit again to our website www.insidehumans.com for more and latest updates.

Keep reading, keep motivating!!

Madhubala’s Wax Statue unveiled at Madame Tussauds in New Delhi

By
Jagjit Kaur Rattanpal
-
0
Madhubala
Source: https://www.uttarpradesh.org

The veteran actress of Hindi Cinema Madhubala’s wax statue has been installed at the prestigious Madame Tussauds Museum New Delhi on Thursday.

The Madhubala’s figure was unveiled at the Madame Tussauds in the presence of late heroine’s younger sister Madhur Brij.

Madhubalas Wax Statue

Image Source: Click Here

Madhubala’s wax statue

General Manager, Merlin Entertainments India Pvt Ltd, Anshul Jain said that the feel Joyce while unveiling Madhubala’s Wax Statue in Delhi.

Anshul Jain said, “Madame Tussauds is known for bringing together the much-idolized icons around the world for their various contributions on a single platform, offering their followers a platform to admire and capture exceptional artwork. Madhubala is unarguably one of the most beautiful women the world has seen and her aura remains among her fans even today.”

AdvertisementThe actress wax statue influenced by her Anarkali role in the cult 1960 in the movie Mughal-e-Azam.

The elegant statue decorated in red wax statue will join others prominent personalities of Bollywood cinema such as actors Shah Rukh Khan, Amitabh Bachchan and along with melodious singers like Shreya Ghoshal.

Madhu Brij younger sister of Madhubala was very happy at the time of launch of Madhubala’s wax statue”We are overwhelmed to know that Madhubala’s figure would be part of the Madame Tussauds Delhi. This figure would allow her admirers to cherish the golden era of cinema and once again see her beauty. We are extremely thankful to the Madame Tussauds team for creating such a beautiful depiction of Madhubala.”

The statue was created by specialist artists, as per Petra, lots of research work involved, for example, meeting the family members of actress and deep study of her pictures and videos of the celebrity. There were many artists who worked for over six months to create the figure of the actress with fabrics and accessories sourced from India and put up beautifully by artists abroad.

Several artists worked on the completion of the wax statue with fabrics and accessories sourced from India and further beautifully shape given to the statue by artists overseas which took more than six months to create the figure of the actress.

While looking at the statue, Madhur Brij said that she felt like “apa” is standing (Brij used to call her sister ‘apa’).

Madhubala Madame

Image Source: Click Here

She further added, “I can’t express how happy I am looking at this. Thank you, everyone, for remembering her and still keeping her in your hearts.”  

We hope you find this post informative as well as informative, visit again to our website insidehumans.com for more and latest updates.

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